Where we release the confines of shame around expressing emotion
Welcome To Women’s Expression
Hi! My name is Jarisa and I am a hypnotherapist who specializes in helping others with their emotional expression and overall expression of truth. In my experience as a hypnotherapist, I have encountered the same theme among my clients:
They struggle with their identity because they struggle to connect to their emotions. Some emotions feel too icky and others don’t feel permissible to express.
This creates a struggle to connect to the part of themself that leads to the freedom and clarity they seek. The struggle to connect to their often emotions leads to self sabotage behavior and stagnation, regardless of their self sabotage looks like.
The purpose of this group: is help women connect with Anger and teach them a way to come back into the body. Anger is considered taboo, as it’s often associated with hurting others, but if you can set the judgement’s aside for the anger you do have, and just let it express itself, it will lead to clarity and movement in ways you might have never thought possible.
You see anger is the doorway to the deeper emotions that really need to be expressed, the boundaries you never gave yourself permission to draw, and access to the fire other’s told you was too much.
And when you allow yourself to lean into anger, you give yourself permission to lean deeper into your human experience… and eventually to the love and compassion some of you may seek to find within yourself.
How this works:
This group is specifically for women who come from backgrounds of emotional neglect and abandonment. We will be connecting to the little girl who deep down was never given the voice to express herself.
Sure, we know that our parents/caregivers did the best they could, but that doesn’t take away the emotions that we still carry.
Emotions like anger must have room to healthily express themself or they linger in the shadows of our life. Suppressed emotions may not always be obvious, in fact, many people may feel numb and wonder why they don’t enjoy life as much as they know they could.
So with this group, I am going to facilitate a space for like minded women to set aside the shame they feel around anger and other emotions they label icky so they can finally be seen, held, and heard.
This is not a quiet group. We are no longer quietly holding it all in while we’re secretly crumbling.
We will be moving, making primal noises that draws boundaries and activates the fire that is burning us alive so we can finally redirect it outward so we can step into our power.
After we have moved our anger, I am going to teach you how to ground yourself and clear your energy using scents (aroma therapy). We are each our own energy healers and can utilize the external world to guide us into our internal world.
For those of us that come from emotionally suppressed backgrounds, we naturally tend to disassociate and scents are a great way to help up come back into the body.
For those of us that are energy sensitive, scents are a great way to guide us in clearing ourself from the noise (our thoughts, collective energy, public spaces, emotions, others emotions, etc).
Each of you will receive a small set of essential oils you can take with you to connect with yourself outside of this experience.
Plus, join our location host PURE SOUL for a discounted lunch after our event.
Next Event: Saturday 8th 9am - 12pm
Price: $47 per person
7 people max